The most important question you can ask yourself is: Who’s speaking right now?

You know the voice. The one saying you’re not good enough; you can’t do it; you’re not smart enough; no one loves you. Or maybe that voice is ruminating - slicing and dicing every scenario for any situation or conversation so you have a sense of control. Prepared for anything life might throw at you. Exhausting, right? That voice between your ears came from somewhere, and exploring it can shift your life’s trajectory.

The voice can rip apart your relationships: with yourself and others.

If your wounded adaptive child meets someone else’s wounded adaptive child, conversations will be tense and triggering. Maybe even explosive. Not to mention what your wounded child says to you all day long. Leveraging Terry Real’s Relational Life techniques, we will work to heal the adaptive child and give the reins to your Wise Adult. Imagine how different life will be when you are living in cherishing, kind relationships - even with yourself.

Not all therapy is the same.

There is not a one-size-fits all approach and it takes time to find the therapist that is a good fit for you. We are all unique and in my practice, I fully honor that by supporting you wherever you are on YOUR journey to self-discovery. I believe in your right to be heard…to be seen…with unconditional positive regard. I will not simply be a blank-slate therapist. I will share my thoughts and opinions.

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I’m Gin - a Licensed Clinical Social Worker, Humanist, Writer, and Ally. I am offering virtual sessions for adults and couples in Virginia and Colorado.

My sessions are 50 minutes for $120.00. I am self-pay only meaning I am not an “in network” provider with any insurance providers. Payment from you is expected at time of service. I accept payment through Venmo, credit card, cash or check (if in-person)

My practice is integrative. That means our work together will be informed from a highly varied background that includes Western modalities like Relational Life, Narrative Theory, CBT and Strengths-Based Therapy in partnership with Energy Psychology, and Buddha Psychology approaches.

Within you are the answers you seek. In our work together, we will unlock those vast, incredible internal resources to help you reconnect in the world in a brand new way.

Contact me if you are interested in more information or you would like to schedule an appointment.

Step Back Into Your Life:

  • Reconnecting in Relationships: Couples and Adults

  • Focusing on boundaries

  • Healing the wounded child and inviting the wise adult to step forward

  • Tackling anxiety and trauma

  • Creating mindfulness

  • Rewriting your narrative

  • Identifying core values, setting intentions and taking action